Kundalini Yoga Retreat in Bulgaria
Our exclusive retreats are in a typically Bulgarian house in a small town away from tourism and industry.
The house is surrounded by mountains, so the air is fresh and clear. The climate in the summer is hot, but not humid.
The retreat will focus upon health, vitality and well-being, and will provide you with an opportunity to either further your own experience of Kundalini Yoga or to introduce you to this wonderful yogic technology.
Every day will therefore begin with a morning Sadhana, this is a daily practice combining both physical and spiritual elements. There will also be a daily evening class, consisting of a Kriya (a set of exercises) and meditation. In addition, there will be five workshops throughout the week, where you can learn more about this ancient tradition; for example, workshops on breath, on sound, on nutrition, etc..
The Bulgarian experience will include a day trip to a local attraction, for example, a trip to Shipka Church and Etara, an ethnographical village museum.
There will also be an afternoon shopping trip to Kazanlak, our nearest large town.
Courtesy travel to and from Sofia airport is included in the price. See Travel for more details.
The house is surrounded by mountains, so the air is fresh and clear. The climate in the summer is hot, but not humid.
The retreat will focus upon health, vitality and well-being, and will provide you with an opportunity to either further your own experience of Kundalini Yoga or to introduce you to this wonderful yogic technology.
Every day will therefore begin with a morning Sadhana, this is a daily practice combining both physical and spiritual elements. There will also be a daily evening class, consisting of a Kriya (a set of exercises) and meditation. In addition, there will be five workshops throughout the week, where you can learn more about this ancient tradition; for example, workshops on breath, on sound, on nutrition, etc..
The Bulgarian experience will include a day trip to a local attraction, for example, a trip to Shipka Church and Etara, an ethnographical village museum.
There will also be an afternoon shopping trip to Kazanlak, our nearest large town.
Courtesy travel to and from Sofia airport is included in the price. See Travel for more details.
Sorry, no more dates available
Further information about the Bulgarian retreat:
Copyright © 2009. Sushmuna Yoga. All rights reserved.
Copyright © 2009. Sushmuna Yoga. All rights reserved.