Sushmuna



Yoga classes in Portsmouth


Sushmuna Yoga

Morning Sadhana


A series morning sadhanas to enhance you well-being throughout the winter months.

Yoga class: Morning Sadhana

Day & Time: Every second or third Sunday in the month: 5.00 a.m. to 7.30 a.m. (Term Time only)

Location: John Pound Memorial Church, High St, Old Portsmouth, Portsmouth, PO1 2HW

Price: Donation (Bring something vegetarian or vegan to share for breakfast if you wish to stay and share breakfast.)

Teachers: Livtar Kaur (Llyn) & Richard Bonner


Kundalini Yoga Workshop


Chakra Workshop

Date: Saturday 7th May

Time: 9.30 a.m. to 12.30 p.m. then provided lunch until 1.00 p.m.

Location: John Pound Memorial Church, High St, Old Portsmouth, Portsmouth, PO1 2HW

Price: £20.00

Teachers: Livtar Kaur (Llyn) & Richard Bonner



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