Morning Sadhana
A series morning sadhanas to enhance you well-being throughout the winter months.
Yoga class: Morning Sadhana
Day & Time: Every second or third Sunday in the month: 5.00 a.m. to 7.30 a.m. (
Term Time only)
Location: John Pound Memorial Church, High St, Old Portsmouth, Portsmouth, PO1 2HW
Price: Donation (
Bring something vegetarian or vegan to share for breakfast if you wish to stay and share breakfast.)
Teachers: Livtar Kaur (Llyn) & Richard Bonner
Kundalini Yoga Workshop
Chakra Workshop
Date: Saturday 7th May
Time: 9.30 a.m. to 12.30 p.m. then provided lunch until 1.00 p.m.
Location: John Pound Memorial Church, High St, Old Portsmouth, Portsmouth, PO1 2HW
Price: £20.00
Teachers: Livtar Kaur (Llyn) & Richard Bonner
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Sushmuna Yoga. All rights reserved.